怎样保持健康英语作文？首先,这对我们来说是非常重要的采取更多的水果和蔬菜,因为他们提供维生素,我们必须保持均衡的饮食。所以我们应该避免的食物有大量的糖和脂肪/富含糖和脂肪。其次,我们最好每天锻炼使我们的身体强壮。此外,我们必须避免太多的工作压力。最后,我们必须摆脱这些坏习惯,损害我们的健康,如饮酒和吸烟。那么，怎样保持健康英语作文？一起来了解一下吧。
英语 作文 的写作话题之中，你是否有遇到过写健康类的?下面是我给大家带来健康英语作文，供大家参阅!
健康英语作文80字篇1
Today,I want to tell you how to keep healthy.It is very important for us.Because if you don't healthy ,you will ill.How to keep healthy ?
First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.But this kind of food isn't good for us.It is unhealthy food.We should eat less fried food.
Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six o'clock in the morning.So I have a strong body.But I go to bed very late,so I should go to bed earlier than before.
Next,We must do some housework at home.My parents are very tired which they do the housework,so we can help them.
By these suggestion,you will be healthy.
健康英语作文80字篇2
As a middle school student,you will take the high school entrance examinations.How will you keep healthy?
Suggested questions:
1.How important is the health?.com
2.In what ways can you keep healthy?
I am always very tired these days,because I have so much homework to do every day.So it is important for us to keep healthy before the high school entrance examinations.Then how can we keep healthy?I think the best way is to take part in sports and have a good sleep.However,Ialways keep doing my homework until 11 o'clock.So I should arrange the time well.What's more,I think if we want to keep healthy,we shouldn't spend much time on useless things.Then I'm sure we will get good marks..
健康英语作文80字篇3
In order to eat healthily,I usually avoid eating food high in fat,like French fries or cookies.I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body.Regular exercise is an important part of keeping me healthy.
What’s more,I think friends are an important part of one’s health.Many studies show that people with a wide range of social contacts get sick less than those who don’t.I always feel better when I am with friends than when I am alone.When I am with my friends,I always laugh.Laughing is also an important part of health.I like to laugh with my friends.
By eating properly and exercising regularly,I can keep my body at a proper weight and keep healthy.By spending time with my friends,I can keep my mind as well as my body happy.These things sound easy to do,but not many people can manage them.I think a strong will is necessary if we want to keep healthy.
健康英语作文80字篇4
The flu influences our daily life and health. What’s more, it can make people lost their lives. What can we do to protect ourselves from the flu?
First, don’t be afraid of the terrible disease. We should have enough sleep and try to do more exercise. Second, we should clean our room every day and open the window often. We must wash hands often. In public, we shouldn’t spit or throw litter. Next, we need to drink more water, never or seldom eat junk food but eat more vegetables and fruit. Finally, if we have a fever or a cough, we must go to the doctor as soon as possible.
流感影响我们的日常生活和健康。
【 #英语资源#导语】阅读英语美文会给大家带来与众不同的感受，多读英语也有利于提升我们的英语能力， 无 ！
【篇一】怎样保持健康 How to Stay Healthy
As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.
我们都知道,健康对每个人来说都很重要。
【 #英语资源#导语】对于英语作文的写作话题，保持健康是常见题目之一。下面是由考给大家整理了保持健康英语作文，供大家参阅!
【篇一】保持健康的建议英语作文
1.饮食:You should eat three healthy meals every day.You shouldn't eat food with lots of sugar,oil and fat because they are not good for your health.Don't eat too much junk food.You should eat enough vegetables and fruit because they are rice in vitamins.You should drink enough milk and water.
2 其他习惯:You should get enough sleep.If you don't have enough sleep,you will feel tired and you will not concentrate better.You shouln't drink,smoke and take drugs.Don't play computers too long.Wash your hand before meals and do exercise every day.
【篇二】保持健康的建议英语作文
Dear Mary,
How are you, Mary? Are you ok? Hearing the news that you were ill, I am very anxious. Here, I have some suggestions, hope useful to you. If you are not particularly uncomfortable, you can eat cold medicine, have a rest at home, if you are not comfortable, go to the hospital to check, take medicine and injections. These days do not go to school, at home and have a good rest, your homework, so I can help you make up. I hope you will recover in no time.
yours friend
【篇三】保持健康的建议英语作文
Health is the guarantee of one's happiness.Without a healthy body,one cannot do what he wants to,not to mention accomplishing his goals in life.
One can keep fit in three ways.First,he is to pay attention to hygiene.Stay away from viruses,which means one should wash hands,take baths frequently,eat and drink properly.Stay away from bad life habits,such as smoking and overworking,which severely damage the body organs.Secondly,one is to exercise regularly.He may go jogging,swimming,bicycling,playing basketball and so on.Exercises will improve one's ability to resist diseases.And last but not least,he should be optimistic,fearing no difficulties and obstacles,and always being in high spirits.
Only in good health as well as in high spirits can we greet the future,which is full of competition and challenges,and strive to achieve our ambitions energetically.
【 #英语资源#导语】要想长久都能够写英语作文，平时就要通过运动和冥想保持自己身心健康。下面是由 考 网给大家整理了心健康英语作文，供大家参阅!
【篇一】保持身心健康的英语作文
How to keep middle school students physical and mental health
As far as I am concerned,we students should balance our physical exercise and studies.Just as a saying goes:“All work and no play makes Jack a dull boy,” without a sound body,one cannot achieve anything.However,too much attention has been paid only to studies.Therefore,I suggest we be given less homework and more time for out-of-classroom activities to solve all the problems.Only in this way can we have a happy and healthy life.
如何保持中学生身心健康
就我而言,我们学生应该平衡锻炼和学习两者之间的关系,就像俗语所说“只顾工作不玩耍,聪明孩子也变傻.”没有一个健康的身体,人就不能获得成功.然而我们更多的精力都被放在了学习上,因此,我建议为了解决所有的问题,我们应该少做些作业,这样才能有更多的时间进行课外活动.只有通过这种方式,我们才能享有健康快乐的生活.
祝开心！
【篇二】保持身心健康的英语作文
Good habits are good for the health.Every morning we'd better get up early and do morning exercises before having breakfast.Taking a walk after supper is also important.It is not good to watch TV too long and go to bed too late.So try to have more sports in our spare time instead of staying at home.Eating too much at meal is bad for our health,too.We shouldn't eat junk food.We should eat enough fruit and vegetalbes.It's very important to keep healthy.I think we should have healthy diet every day and eat proper food.We shouldn't eat junk food because it is bad for our health.Drink water and milk as often as possible.Milk is a great drink that can give us more calcium that make our bones much stronger.Don't eat too much because it will make you uncomfortable and fat.Don't spend too much time watching TV,DVDs and Videos or using computers.It's good to take more exercise such as basketball,bike riding ,swimming and so on.Follow these and you can be healthy.
好习惯是健康好.我们每天早上我早早起床,做早操吃早饭之前.晚饭后散步也很重要.看电视太长,太晚睡觉,这是不好的.所以要有更多的运动在我们的空闲时间,而不是呆在家里.在用膳吃太多对我们的健康不好,太.我们不应该吃垃圾食品.我们应该多吃水果和蔬菜.保持健康是很重要的.我认为我们应该有健康的饮食,每天吃适当的食物.我们不应该吃垃圾食品,因为它对我们的健康有害.喝的水和牛奶尽可能经常.牛奶是一种有益的饮料,可以给我们更多的钙,使我们的骨骼强壮多了.不要吃得太多,因为它会使你感到不舒服和脂肪.不要花太多时间看电视,DVD和视频或使用电脑.它的好,多做运动比如篮球,骑自行车,游泳等.遵循这些和你能健康.
【篇三】保持身心健康的英语作文
How to keep fit
We all know that the health of our important,but fo you know how to keep fit
Want to keep fit,we‘ll have plenty of sleep,eat the fruit and vegetable and drink of water every day,these are good for health.
Want to keep fit,we mustn’t go to work without breakfast.Want to keep fit,we must goto bed early and get up early.
Want to keep fit,we must have healthy habits.
翻译：
如何保持健康?
我们都知道健康对我们的重要,但是你知道如何保持健康吗?
想保持健康,我们需要有充足的睡眠,吃需要的水果和蔬菜,每天喝大量的水,这些对健康都是有益的.
想保持健康,我们不能不吃早餐去工作.想保持健康,我们必须早睡早起.
想保持健康,我们一定要有健康的习惯.
The healthy lifestyle is very important.I often play volleyball to keep fit.I play it with my friends after school.Sometimes i running around the playground.I exercise half an hour every day.
Healthy food is also good for us.i always have milk and bread for breakfast.Usually i have lunch at school.i often eat meat ,vegetables and some soup.For dinner,i have rice or noodles.i seldom eat too much sweets.They are bad for my health.
以上就是怎样保持健康英语作文的全部内容，2、翻译：如果想保持健康，均衡的饮食很重要。你最好吃足够的蔬菜，因为它包含丰富的维生素。适量的肉类也是需要的。避免油炸和烤制食品。有规律地做一些运动也很重要，比如说跑步或者打打羽毛球。保持好的情绪对心理健康很重要。我们应该有新的思想，而且要释放压力，这样我们才能对生活有一个好的态度。
