运动对身体的好处英语作文？.那么，运动对身体的好处英语作文？一起来了解一下吧。
最近我在打篮球，我觉得打篮球很好玩。而且篮球不止是好玩，还有很多好处呢！第一，可以让自己长得更高；第二，能锻炼身体，不容易生病；第三，多出点汗，还可以减肥呢……看吧，篮球是一种极好的运动。我们班的教练姓郭，他可辛苦啦，忙了这儿忙那儿。自从学习了篮球以后，我觉得自己长高了很多呢！每天早上7点多就开始训练，这段时间可真把宝宝给累死了。不过那里的同学很友好，我还新交了4个朋友，“露露”、“语语”、“妙妙”、“王子”。哈哈，我取的外号不错吧。对了，我有个朋友在那儿，叫吴左左，他很淘气，几次都把我的球给弄掉。我的梦想就是长姚明叔叔那么高。怎么样，小朋友们，你们也要多打篮球哦！锻炼好身体，以后保卫祖国。谁还敢欺负我们大中国，看我不把你打得落花流水，满地找牙。
Doing Sports A healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life. To keep ourselves fit, physical exercise is the best way. All over the world millions of people take part in different kinds of sports. Sports are perhaps the most popular form of relaxation that almost all can enjoy.In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, Sports and games build our bodies, prevent us from getting too fat, and keep us healthy. They also give us valuable practice in helping the eyes, brain and muscles to work together. However，sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied. I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole daylong. I shall keep up doing physical exercise so as to live longer and do more for the country. 运动和健康 健康的身体对于健康的头脑是必要的。众所周知，要有健全的头脑，就应有健全的身体。这是至关重要的。我们只有保持身体健康，才能在学习和工作中精力充沛，生活愉快。 为了保持健康，体育锻炼是最好的方法。世界上有许多的人参加不同种类的体育运动。体育运动可能是几乎所有的人都可享受的最大众化的娱乐形式。参加户外运动，我们能更接近大自然并能吸收新鲜空气。自然界的美使我们头脑清醒，这对健康是极其必要的。另外，体育运动能增强我们的体质，防止发胖，保持身体健康。他们还在使眼睛、头脑和肌肉协同动作方面提供宝贵的锻炼机会。同时，运动促进血液循环，有助于排泄体内废物。运动还可以引起食欲，促进消化。这样我们就能身强力壮。 我总是积极参加体育锻炼，身体很好。我很少生病，即使工作一整天也感到精力旺盛。我要坚持体育锻炼，争取长寿，为国家多做些事情。
Running is a popular kind of exercise.Because it can bring us many advantages.First it can build up our strength and make us healthy.Second it can get rid of our pressure and make us relaxed.Third it can prevent diseases and make us keep fit.Finally it can also exercise our patience.In a word ,running is a wonderful form of exercise.If you are involved in it ,you can get more pleasure.运动是一项很受欢迎的运动.因为它能给我们带来很多好处.首先它能强身健体使我们更加健康.第二它能去除我们的压力使我们更加放松.第三它能防止疾病使我们保持健康.最后它还能锻炼我们的耐力.总之,跑步是一项很好的运动.如果你参加了你会从中得到更多的快乐.
Everyonehaslotsofhobbies, somepeoplelikecollectcoin andstamp, andsomepeoplealsolikesport andmusic , butmy favouritesportisbasketball, Ithinkplaybasketballcan buildupmybodyand itcanmakemerelax .It is interesting andit can keep me healthy
However , Iknow thatIspendlotsoftimeplayingbasketballisunwise. But I like it . Because It is very useful formy life .
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