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If you want to keep in good health, I will give you some advice.
Early to bed, early to rise, makes a men healthy, wealthy and wise. Then, eat more vegetables and fruits, less meat. Eating an apple a day keeps doctor away. Try to eat less junk food, or it will make you fatter and unhealthy. Oh, and you shouldn’t drink coffee. Maybe you can also drink some milk ,as you like, and it’s healthy.Finaly,Doing more exercise can make you strong and athletic.
Good rest, good food and exercise help you study better and get good grades.
tv programmes ,including the news,davertisements and movies,are an important part in our daily life.most of them are very useful,like news which can help us to know what happened.especially the international news which can let us know the world better.advertisements also can be used to introduce some new products.however,there are some unhealthy tv programmes be watched by many people.and they will have an adverse effec on those people,especially teenagers.for example,a movie has violence or sex,young people don't know what is wrong or right,so maybe they will emulate it to make some big troubles.
To keep healthy.First, we should avoid foods with lots of sugar and fat. Eat vegetables and fruits. Secondly, we should get proper amount of sleep. Allow ourselves eight hours each day.Thirdly we
ashumanbeings,healthisthemostimportantonefactorforustotakeintoconsideration.withoutastrongbody,wecannotstudyandworkwell.what^smore,wewillbelessenergeticandhavenointensiontodoanything.sowemustpaymoreattentiononourbodyconditionanddosomephysicalexerciseregularly.furthermore,takinglesssugerandjunkfoodisnecessary,onlyinthiswaycanwekeepfitandbuildahealthybody.
Early to bed, early to rise, makes a men healthy, wealthy and wise. Then, eat more vegetables and fruits, less meat. Eating an apple a day keeps doctor away. Try to eat less junk food, or it will make you fatter and unhealthy. Oh, and you shouldn’t drink coffee. Maybe you can also drink some milk ,as you like, and it’s healthy.Finaly,Doing more exercise can make you strong and athletic.
Good rest, good food and exercise help you study better and get good grades.o
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